Acworth, GA

TwistedRootsYogaTRY@gmail.com

TwistedRootsYogaTRY@gmail.com

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    • Home
    • Upcoming Classes
    • Virtual Classes
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    • Our Founder
    • Meditations
    • YOGAFAITH
    • Blog
    • Subscribe
    • UpDog
  • Home
  • Upcoming Classes
  • Virtual Classes
  • Retreats
  • Our Founder
  • Meditations
  • YOGAFAITH
  • Blog
  • Subscribe
  • UpDog

4 Minute Twisted Roots YogaFaith Beginner Seated Meditation

This is a short 4 minute YogaFaith Beginner Seated Meditation written and spoken by YogaFaith Ambassador Diana La from Twisted Roots Yoga.


Recommended props: Chair (though can be done seated on the floor as well)

20 Minute Twisted Roots YogaFaith Nidra by Diana L

"A YogaFaith  Nidra will redeem biblical principles of peace, health, wholeness and rest. We are grateful that God has led you here to help us redeem what Christ died to give us: a joyful, abundant life, and the peace that passes all understanding."- YogaFaith   


Recommended props: Mat, bolster, pillows, and/or blankets


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